Soft tissue techniques and joint mobilizations are used to manage pain, improve mobility and remodel scar tissue.  Joint mobilizations are specific movements that a physiotherapist applies to a client’s joints which can decrease pain or increase movement at that joint. Myofascial release is a soft tissue technique where the physiotherapist applies pressure to tightened tissue to improve flexibility, relax the tissue and improve circulation. It may also realign scar tissue allowing you to move easier.